Who Should Get A Sports Massage? Sports massage can be beneficial for athletes at all levels, from weekend warriors to professional athletes. When To Get A Sports Massage? It can be used to prepare the body prior to an event or competition, to help prevent injuries during training, and to aid in recovery after a […]
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Benefits of Physiotherapy Physiotherapy is a medical practice which many patients turn to when looking to recover from physical injury or trauma. Physiotherapy is important for patients and the healthcare system alike. What is Physiotherapy? Physiotherapy is a treatment that aims to restore, preserve, and maximize a patient’s mobility, function, and well-being. Physical rehabilitation, injury
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